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Flax seed eye mask – an easy homemade omega-3 boost for the area of the eyes



Image: © Valua Vitaly / Fotolia

Ingredients:
4 teaspoons of flax seeds
1 cup of hot milk or cream
2 bags of chamomile tea (or 1 tablespoon of dry chamomile)
Wrap the flax seeds in a piece of gauze and dip them in the hot milk or cream for 20 minutes. Take them out and let cool for a while. Place over the eyelids for 15 to 20 minutes. Rinse with a cold infusion of chamomile or green tea paying special attention to the eye area.



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